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The Basement Tapes Series for MMA Conditioning
The Basement Tapes Series for MMA Conditioning
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Description
Learn the secrets that top mixed martial artists use to prepare for fights in the UFC with top NSCA certified fitness and conditioning coach, Kevin Kearns. Volume 1: Strength and Hypertrophy Volume 2: Explosive Power Volume 3: Gas in teh Tank Volume 4: Partner Drills Volume 5: Grappling-Speific Conditioning. Each Volume Sold Separately.
Brand Century®
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