He currently fights professionally and is the Bare Knuckle Champion of Thailand in the cruiser weight division. Four Volume titles to choose from. Volume 1: Hands And Elbows Learn basic breathing and warm up techniques used in all aspects of Muay Thai. Includes basic footwork, boxing offense and elbows. Approx. 52 min. #BROWND-V01 Volume 2: Kicks and Knees This section covers knees and the many types of kicks including front kicks, round kicks, axe kicks, spinning heel and back kicks. Approx. 60 min. #BROWND-V02 Volume 3: Bag and Pad Work Punches, elbows, knees and kicks are demonstrated along with fundamentals of the heavy bag. Also, learn dynamics of pad work and working with a partner. Approx. 58 min. #BROWND-V03 Volume 4: Defense Techniques These advanced techniques for defenses include punches, elbows, knees and kicks. Approx. 56 min. #BROWND-V04 Bonus Features Included on each DVD is new footage of Anthony fighting Bare Knuckle in Thailand. Practice loops, an interview and bloopers!